Onkọwe Ọkunrin: Joan Hall
ỌJọ Ti ẸDa: 3 OṣU Keji 2021
ỌJọ ImudojuiwọN: 16 Le 2025
Anonim
20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.
Fidio: 20 min Full Body Stretch for Flexibility, Pain Relief & Recovery. Stretching for beginners.

Ti ọmọ rẹ ba wa labẹ ọdun 1, o yẹ ki o ko ifunwara wara ọmọ rẹ, ni ibamu si Ile-ẹkọ giga ti Awọn Ẹkọ Ọmọ-ọwọ ti Amẹrika (AAP).

Wara ti Maalu ko pese to:

  • Vitamin E
  • Irin
  • Awọn acids ọra pataki

Eto ọmọ rẹ ko le mu awọn ipele giga ti awọn ounjẹ wọnyi wa ninu wara malu:

  • Amuaradagba
  • Iṣuu soda
  • Potasiomu

O tun nira fun ọmọ rẹ lati jẹun amuaradagba ati ọra ninu wara ti malu.

Lati pese ounjẹ ti o dara julọ ati ounjẹ fun ọmọ-ọwọ rẹ, AAP ṣe iṣeduro:

  • Ti o ba ṣeeṣe, o yẹ ki o fun wara ọmọ rẹ ni o kere ju oṣu mẹfa akọkọ ti igbesi aye.
  • O yẹ ki o fun ọmọ rẹ ni ọmu igbaya nikan tabi agbekalẹ olodi-irin ni awọn osu 12 akọkọ ti igbesi aye, kii ṣe wara ti malu.
  • Bibẹrẹ ni awọn oṣu mẹfa, o le ṣafikun awọn ounjẹ ti o lagbara si ounjẹ ọmọ rẹ.

Ti o ba jẹ pe ọmu-ọmu ko ṣee ṣe, awọn agbekalẹ ọmọ-ọwọ n pese ounjẹ ti ilera fun ọmọ-ọwọ rẹ.

Boya o lo wara ọmu tabi ilana agbekalẹ, ọmọ rẹ le ni colic ki o ma binu. Iwọnyi jẹ awọn iṣoro wọpọ ni gbogbo awọn ọmọ-ọwọ.Awọn agbekalẹ wara ti Maalu nigbagbogbo ko fa awọn aami aiṣan wọnyi, nitorina o le ma ṣe iranlọwọ ti o ba yipada si agbekalẹ oriṣiriṣi. Ti ọmọ rẹ ba ni colic ti nlọ lọwọ, sọrọ pẹlu olupese iṣẹ ilera rẹ.


Ile-ẹkọ giga ti Ile-ẹkọ giga ti Amẹrika, Abala lori Ọmu; Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Imu-ọmu ati lilo wara eniyan. Awọn ile-iwosan ọmọ. 2012; 129 (3): e827-e841. PMID: 22371471 www.ncbi.nlm.nih.gov/pubmed/22371471.

Lawrence RA, Lawrence RM. Awọn anfani ti ọmu fun awọn ọmọ-ọwọ / ṣiṣe ipinnu alaye. Ni: Lawrence RA, Lawrence RM, awọn eds. Imu-ọmu: Itọsọna fun Iṣẹ Iṣoogun. 8th ed. Philadelphia, PA: Elsevier; 2016: ori 7.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Ono fun awọn ọmọ-ọwọ ti o ni ilera, awọn ọmọde, ati awọn ọdọ. Ni: Kliegman RM, St.Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Iwe-ẹkọ ti Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020: ori 56.

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