Awọn wọnyi Pumpkin Spice Mini Muffins Ni Ipanu Ipari Pipe

Akoonu

• Elegede Spice Mini Muffins
• Atunwo fun

O ṣee ṣe ki o ronu, “Oh, sibẹsibẹ ohunelo elegede miiran fun isubu-oloye.” Ṣugbọn maṣe yipada kuro ni awọn itọju wọnyi sibẹsibẹ. Awọn muffins kekere wọnyi jẹ ọna pipe lati gbadun adun “o” ti isubu laisi lilọ sinu coma onjẹ elegede kan. Ni afikun, wọn ti pin ni pipe ki o le gba ọkan nigbati ebi npa ọ larin ọsan laisi iparun ifẹkufẹ rẹ fun ounjẹ ọsan igbaradi ounjẹ ti o mu wa.

Pẹlupẹlu, elegede kii ṣe adun akoko nikan ti iwọ yoo ṣe itọwo ninu awọn itọju wọnyi. Epo igi gbigbẹ oloorun, nutmeg, ati allspice yika ohunelo naa ati atẹ muffin ti o ni apẹrẹ acorn yi awọn wọnyi sinu itọju ti o dara julọ lati gbadun pẹlu ago kọfi tabi tii ni ọjọ Igba Irẹdanu Ewe itutu. (Ṣe aisan pupọ ti elegede? O ṣẹlẹ. Ṣe bimo elegede kabocha elegede yii dipo.)

Ẹnikẹni ti o ni awọn ihamọ ijẹẹmu yoo dun, paapaa, nitori awọn muffins kekere wọnyi ko ni eyikeyi ifunwara, giluteni, tabi awọn suga ti a ti mọ. Nà lilu naa, gbe wọn jade ninu adiro, ati pe wọn ti ṣe ni bii iṣẹju 20-rọrun pupọ fun nigba ti o nilo ohun kekere kan ti o dun tabi awọn eniyan n bọ.

Elegede Spice Mini Muffins

Ṣe to 22 si 24 muffins mini

Eroja

• 1 3/4 agolo iyẹfun almondi ti o dara julọ lati gbogbo awọn almondi ti a bo
• 1/4 ago iyẹfun agbon
• 1/4 ago iyẹfun arrowroot
• 1 teaspoon yan lulú
• 1 teaspoon yan omi onisuga
• 1/4 teaspoon iyo Himalayan Pink Pink
• 1 tablespoon eso igi gbigbẹ oloorun
• 1/2 teaspoon nutmeg
• 1/2 teaspoon allspice
• 1/2 ago elegede elegede elegede
• 1/4 ago + 2 tablespoons Organic wundia agbon epo, yo
• 6 tablespoons Maple omi ṣuga oyinbo
• 2 nla eyin, lu
• 1 tablespoon fanila jade

Awọn itọnisọna

1. Ṣaju adiro si 350 ° F. Gbe iyẹfun almondi, iyẹfun agbon, iyẹfun arrowroot, lulú yan, omi onisuga, iyo, eso igi gbigbẹ oloorun, nutmeg, ati allspice sinu ekan kan ati ki o dapọ lati darapo.
2. Ninu ekan lọtọ, whisk elegede elegede, 1/4 ago epo agbon, omi ṣuga oyinbo, eyin, ati fanila lati darapo.
3. Laiyara ṣafikun awọn eroja tutu sinu awọn eroja gbigbẹ ki o dapọ titi awọn fọọmu batter.
4. Mura pan kekere muffin tabi atẹ pẹlu awọn tablespoons 2 ti o ku ti epo agbon. Fọwọsi awọn agolo pan pẹlu batter muffin.
5. Fi awọn muffins kekere sinu adiro ati beki fun isunmọ iṣẹju 20, tabi titi ti ehin ehin ti a fi sii ni aarin awọn muffins yoo jade ni mimọ.
6. Mu awọn muffins kekere kuro ninu pan, gbe sori agbeko itutu agbaiye, ki o jẹ ki o tutu.

Atunwo fun