Awọn awopọ ẹgbẹ

Ṣe o n wa awokose? Ṣe iwari diẹ dun, awọn ilana ilera:
Ounjẹ aarọ | Ounjẹ ọsan | Ounjẹ Alẹ | Awọn ohun mimu | Awọn saladi | Awọn awopọ ẹgbẹ | Obe | Awọn ounjẹ ipanu | Dips, Salsa, ati obe | Awọn akara | Awọn akara ajẹkẹyin ounjẹ | Ifunwara Ọfẹ | Ọra-kekere | Ajewebe

Awọn eso ododo irugbin bi ẹfọ ti a yan
Ohunelo FoodHero.org
30 iṣẹju

Ndin Tofu
Ohunelo FoodHero.org
90 iṣẹju

Karọọti Atalẹ Karooti
Ohunelo FoodHero.org
20 iṣẹju

Ayebaye Macaroni ati Warankasi
Ohunelo Ilera-Ilera ti NHLBI
Iṣẹju 45

Couscous Pẹlu Karooti, ​​Walnuts, ati Raisins
Ohunelo Ilera-Ilera ti NHLBI
17 iṣẹju

Ọra-wara Salat
Ohunelo FoodHero.org
10 iṣẹju

Kabeeji Pupa Dutch pẹlu Awọn apulu
Ohunelo FoodHero.org
40 iṣẹju

Adun Ewe Ewa
Ohunelo Ilera-Ilera ti NHLBI
Awọn iṣẹju 50

Ata ilẹ Bok Choy
Ohunelo FoodHero.org
20 iṣẹju

Awọn Karooti glazed ati Cranberries
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25 iṣẹju

Elegede glazed
Ohunelo FoodHero.org
25 iṣẹju

Green Salad pẹlu Ewa
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Iṣẹju 15

Ọya pẹlu Karooti
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Iṣẹju 35

Leek ati Olu Orzo
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Iṣẹju 45

Parsnips ti a ti pọn ati Poteto
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40 iṣẹju

Melon ati Mint
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Iṣẹju 15

Ọdunkun Wedges
Ohunelo FoodHero.org
40 iṣẹju

Radish ati Kukumba Saladi
Ohunelo FoodHero.org
25 iṣẹju

Sisun Honey Eweko Brussels Sprouts
Ohunelo FoodHero.org
20 iṣẹju

Parsnips Sisun ati Karooti
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Iṣẹju 35

Sautéed Zucchini
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20 iṣẹju

Brosoli Sesame
Ohunelo FoodHero.org
25 iṣẹju

Awọn Ilẹkun Iwọ-oorun Iwọ-oorun
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Iṣẹju 15

Igba ewe Green Salad
Ohunelo FoodHero.org
Iṣẹju 15

Nya Wontons Adie
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40 iṣẹju

Tomati Pasita Saladi
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Iṣẹju 15

Awọn Tropical Beets
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20 iṣẹju

Salat Karooti Tropical
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10 iṣẹju

Saladi Omokunrinmalu Ewe saladi
Ohunelo FoodHero.org
20 iṣẹju