Awọn ipele Cholesterol
Akoonu
- Kini idanwo idaabobo awọ?
- Kini o ti lo fun?
- Kini idi ti Mo nilo idanwo idaabobo awọ?
- Kini o ṣẹlẹ lakoko idanwo idaabobo awọ?
- Ṣe Mo nilo lati ṣe ohunkohun lati mura fun idanwo naa?
- Ṣe eyikeyi awọn eewu si idanwo naa?
- Kini awọn abajade tumọ si?
- Njẹ ohunkohun miiran ti Mo nilo lati mọ nipa awọn ipele idaabobo mi?
- Awọn itọkasi
Kini idanwo idaabobo awọ?
Cholesterol jẹ epo-eti, nkan ti o sanra ti o wa ninu ẹjẹ rẹ ati gbogbo sẹẹli ti ara rẹ. O nilo diẹ ninu idaabobo awọ lati tọju awọn sẹẹli rẹ ati awọn ara rẹ ni ilera. Ẹdọ rẹ ṣe gbogbo idaabobo awọ ara rẹ nilo. Ṣugbọn o tun le gba idaabobo awọ lati awọn ounjẹ ti o jẹ, paapaa ẹran, eyin, adie, ati awọn ọja ifunwara. Awọn ounjẹ ti o ga ninu ọra ijẹẹmu tun le jẹ ki ẹdọ rẹ ṣe agbejade idaabobo awọ diẹ sii.
Awọn oriṣi akọkọ ti idaabobo awọ meji lo wa: lipoprotein iwuwo-kekere (LDL), tabi idaabobo awọ “buburu”, ati lipoprotein iwuwo giga (HDL), tabi idaabobo awọ “rere”. Idanwo idaabobo jẹ ayẹwo ẹjẹ ti o ṣe iwọn iye ti eyikeyi iru idaabobo awọ ati awọn ọra kan ninu ẹjẹ rẹ.
Idapọ LDL pupọ pupọ ninu ẹjẹ rẹ le fi ọ sinu eewu fun aisan ọkan ati awọn ipo to ṣe pataki miiran. Awọn ipele LDL giga le fa ikole ti okuta iranti, nkan ti o sanra ti o dín awọn iṣọn ara ati didena ẹjẹ lati ṣiṣan deede. Nigbati sisan ẹjẹ si ọkan ti dina, o le fa ikọlu ọkan. Nigbati a ba dina sisan ẹjẹ si ọpọlọ, o le ja si ikọlu ati arun iṣọn ara agbeegbe.
Awọn orukọ miiran fun idanwo idaabobo awọ: profaili Lipid, panamu pẹpẹ
Kini o ti lo fun?
Ti o ba ni idaabobo awọ giga, o le ma ni iriri eyikeyi awọn aami aisan rara, ṣugbọn o le wa ni eewu pataki fun aisan ọkan. Idanwo idaabobo le fun olupese iṣẹ ilera rẹ alaye pataki nipa awọn ipele idaabobo awọ inu ẹjẹ rẹ. Awọn igbese idanwo naa:
- Awọn ipele LDL. Tun mọ bi idaabobo awọ "buburu", LDL jẹ orisun akọkọ ti awọn idiwọ ninu awọn iṣọn ara.
- Awọn ipele HDL. Ti ṣe akiyesi idaabobo awọ "ti o dara", HDL ṣe iranlọwọ lati xo idaabobo awọ "buburu" LDL.
- Lapapọ idaabobo awọ. Iwọn apapọ ti idaabobo awọ-iwuwo-kekere (LDL) idaabobo awọ ati idaabobo awọ iwuwo giga (HDL) idaabobo awọ ninu ẹjẹ rẹ.
- Awọn Triglycerides Iru ọra ti a ri ninu ẹjẹ rẹ. Gẹgẹbi diẹ ninu awọn ẹkọ, awọn ipele giga ti triglycerides le mu eewu arun inu ọkan pọ si, paapaa ni awọn obinrin.
- Awọn ipele VLDL. Lipoprotein kekere-iwuwo pupọ (VLDL) jẹ iru miiran ti idaabobo awọ “buburu”. Idagbasoke ti okuta iranti lori awọn iṣọn ara ti ni asopọ si awọn ipele VLDL giga. Ko rọrun lati wiwọn VLDL, nitorinaa julọ ninu akoko awọn ipele wọnyi ni a ṣe iṣiro da lori awọn wiwọn triglyceride.
Kini idi ti Mo nilo idanwo idaabobo awọ?
Dokita rẹ le paṣẹ idanwo idaabobo awọ gẹgẹbi apakan ti idanwo deede, tabi ti o ba ni itan-akọọlẹ ẹbi ti aisan ọkan tabi ọkan tabi diẹ ẹ sii ti awọn ifosiwewe eewu wọnyi:
- Iwọn ẹjẹ giga
- Tẹ àtọgbẹ 2
- Siga mimu
- Apọju iwuwo tabi isanraju
- Aisi iṣẹ ṣiṣe ti ara
- Onjẹ ti o ga ninu ọra ti a dapọ
Ọjọ ori rẹ tun le jẹ ifosiwewe, nitori eewu rẹ fun aisan ọkan pọ si bi o ti n dagba.
Kini o ṣẹlẹ lakoko idanwo idaabobo awọ?
Onimọṣẹ ilera kan yoo mu ayẹwo ẹjẹ lati iṣọn kan ni apa rẹ, ni lilo abẹrẹ kekere kan. Lẹhin ti a fi sii abẹrẹ, iye ẹjẹ kekere yoo gba sinu tube idanwo tabi igo kan. O le ni irọra diẹ nigbati abẹrẹ ba wọ inu tabi jade. Eyi maa n gba to iṣẹju marun.
Awọn idanwo idaabobo ni igbagbogbo ni owurọ, nitori o le beere lọwọ rẹ lati yago fun jijẹ fun awọn wakati pupọ ṣaaju idanwo naa.
O tun le ni anfani lati lo ohun elo inu ile lati ṣe idanwo fun idaabobo awọ. Lakoko ti awọn itọnisọna le yato laarin awọn burandi, ohun elo rẹ yoo pẹlu iru ẹrọ kan lati ta ika rẹ. Iwọ yoo lo ẹrọ yii lati ṣa ẹjẹ silẹ fun idanwo. Rii daju lati tẹle awọn itọnisọna kit daradara.
Pẹlupẹlu, rii daju lati sọ fun olupese ilera rẹ ti awọn abajade idanwo ile rẹ ba fihan ipele idaabobo rẹ ga ju 200 mg / dl.
Ṣe Mo nilo lati ṣe ohunkohun lati mura fun idanwo naa?
O le nilo lati yara - ko si ounjẹ tabi mimu - fun wakati 9 si 12 ṣaaju ki ẹjẹ rẹ to fa. Olupese ilera rẹ yoo jẹ ki o mọ boya o nilo lati yara ati ti awọn ilana pataki eyikeyi ba wa lati tẹle.
Ṣe eyikeyi awọn eewu si idanwo naa?
Ewu pupọ wa si nini idanwo ẹjẹ. O le ni irora diẹ tabi ọgbẹ ni aaye ibiti a ti fi abẹrẹ sii, ṣugbọn ọpọlọpọ awọn aami aisan lọ ni kiakia.
Kini awọn abajade tumọ si?
A maa wọn idaabobo awọ ni miligiramu (miligiramu) ti idaabobo awọ fun deciliter (dL) ti ẹjẹ. Alaye ti o wa ni isalẹ fihan bi a ṣe pin awọn oriṣi awọn wiwọn idaabobo awọ.
Lapapọ Ipele idaabobo awọ | Ẹka |
---|---|
Kere ju 200mg / dL | Wuni |
200-239 mg / dL | Aala giga |
240mg / dL ati loke | Giga |
LDL (Bad) Ipele idaabobo awọ | Ẹka idaabobo awọ LDL |
---|---|
Kere ju 100mg / dL | Ti o dara julọ |
100-129mg / dL | Sunmọ ti aipe / loke ti aipe |
130-159 iwon miligiramu / dL | Aala giga |
160-189 mg / dL | Giga |
190 mg / dL ati loke | Giga pupọ |
HDL (O dara) Ipele idaabobo awọ | HDL Cholesterol Ẹka |
---|---|
60 mg / dL ati ga julọ | Ti ṣe akiyesi aabo lodi si arun ọkan |
40-59 iwon miligiramu / dL | Ti o ga julọ, ti o dara julọ |
Kere ju 40 mg / dL | Ifa pataki eewu fun aisan ọkan |
Ibiti idaabobo awọ ilera fun ọ le dale lori ọjọ-ori rẹ, itan-akọọlẹ ẹbi, igbesi-aye, ati awọn ifosiwewe eewu miiran. Ni gbogbogbo, awọn ipele LDL kekere ati awọn ipele idaabobo awọ HDL giga ni o dara fun ilera ọkan. Awọn ipele giga ti awọn triglycerides le tun fi ọ sinu eewu fun aisan ọkan.
LDL lori awọn abajade rẹ le sọ “iṣiro” eyiti o tumọ si pe pẹlu iṣiro ti idaabobo awọ lapapọ, HDL, ati awọn triglycerides. Ipele LDL rẹ le tun wọn “taara,” laisi lilo awọn wiwọn miiran. Laibikita, o fẹ ki nọmba LDL rẹ jẹ kekere.
Kọ ẹkọ diẹ sii nipa awọn idanwo yàrá, awọn sakani itọkasi, ati oye awọn abajade.
Njẹ ohunkohun miiran ti Mo nilo lati mọ nipa awọn ipele idaabobo mi?
Idaabobo giga le ja si aisan ọkan, idi akọkọ ti iku ni Amẹrika. Lakoko ti diẹ ninu awọn ifosiwewe eewu fun idaabobo awọ, gẹgẹbi ọjọ-ori ati ajogunba, kọja iṣakoso rẹ, awọn iṣe wa ti o le mu lati dinku awọn ipele LDL rẹ ati dinku eewu rẹ, pẹlu:
- Njẹ ounjẹ to ni ilera. Idinku tabi yago fun awọn ounjẹ ti o ga ninu ọra ti o lopolopo ati idaabobo awọ le ṣe iranlọwọ idinku awọn ipele idaabobo awọ inu ẹjẹ rẹ.
- Pipadanu iwuwo. Jije iwọn apọju le ṣe alekun idaabobo awọ rẹ ati eewu fun aisan ọkan.
- Duro lọwọ.Idaraya deede le ṣe iranlọwọ lati dinku awọn ipele idaabobo awọ rẹ LDL (buburu) ati gbe awọn ipele idaabobo awọ rẹ HDL (ti o dara). O tun le ṣe iranlọwọ fun ọ lati padanu iwuwo.
Sọ fun olupese iṣẹ ilera rẹ ṣaaju ṣiṣe eyikeyi iyipada nla ninu ounjẹ rẹ tabi ilana adaṣe.
Awọn itọkasi
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- American Heart Association [Intanẹẹti]. Dallas (TX): American Heart Association Inc.; c2017. Ti o dara la Cholesterol Bad; [imudojuiwọn 2017 Jan 10; toka si 2017 Jan 26]; [nipa iboju 3]. Wa lati: http://www.heart.org/HEARTORG/Condition/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp
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Alaye lori aaye yii ko yẹ ki o lo bi aropo fun itọju iṣoogun ọjọgbọn tabi imọran. Kan si olupese ilera kan ti o ba ni awọn ibeere nipa ilera rẹ.