Onkọwe Ọkunrin: Gregory Harris
ỌJọ Ti ẸDa: 7 OṣU KẹRin 2021
ỌJọ ImudojuiwọN: 1 OṣU KẹRin 2025
Anonim
Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Fidio: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

Alaimuṣinṣin ati awọ ara labẹ awọn apa oke jẹ wọpọ. O le fa nipasẹ arugbo, pipadanu iwuwo, tabi awọn idi miiran. Ko si iwulo iwosan fun itọju. Sibẹsibẹ, ti o ba ni idamu nipasẹ hihan awọ, awọn itọju wa ti o le ṣe iranlọwọ.

Awọn iṣan ni ẹhin apa rẹ ni a pe ni triceps. Lati ṣe ohun orin awọn isan wọnyi, gbiyanju awọn titari-soke tabi awọn adaṣe ile triceps miiran. Ti eyi ko ba ṣiṣẹ, o le fẹ lati ba olupese ilera rẹ sọrọ nipa awọn aṣayan itọju ohun ikunra.

Awọn aṣayan ti kii ṣe iṣẹ abẹ pẹlu awọn itọju laser lati ṣe iṣelọpọ iṣelọpọ ati lati mu awọ ara pọ. A tun le lo awọn ifaagun lati ṣe iṣelọpọ iṣelọpọ collagen. Ti o ba n gbero iṣẹ abẹ gbigbe-apa, kan si alamọdaju kan. Isẹ abẹ yoo fi aleebu silẹ.

Rii daju lati jiroro awọn ewu ati awọn anfani ti awọn itọju fun awọ jijẹ pẹlu olupese iṣẹ ilera rẹ.

Itọju awọ ara Sagging - triceps

  • Sagging awọ

Boehler B, Porcari JP, Kline D, Hendrix CR, Foster C, Anders M. ACE ti o ṣe onigbọwọ: awọn adaṣe triceps ti o dara julọ. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises. Imudojuiwọn ni Oṣu Kẹjọ Ọjọ 2011. Wọle si Kínní 26, 2021.


Capella JF, Trovato MJ, Woehrle S. Ikun apa ọwọ ti oke. Ni: Peter RJ, Neligan PC, awọn eds. Isẹ abẹ ṣiṣu, Iwọn didun 2: Isẹ abẹ Darapupo. Kẹrin ed. Philadelphia, PA: Elsevier; 2018: ori 27.

Goldie K, Peeters W, Alghoul M, et al. Awọn itọnisọna ipohunpo kariaye fun abẹrẹ ti dilu ati kalisiomu hydroxylapatite ti a pọn fun fifun ara. Dermatol Surg. 2018; 44 Ipese 1: S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.

Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Nikan-ọkọ ofurufu dipo meji-ọkọ ofurufu microfocused olutirasandi pẹlu iworan ni itọju ti laxity awọ apa apa: aifọwọyi kan, afọju, iṣakoso idanwo. Lesa Surg Med. 2020 Aug 8. doi: 10.1002 / lsm.23307. PMID: 32770693 onlinelibrary.wiley.com/doi/abs/10.1002/lsm.23307.

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