Onkọwe Ọkunrin: Gregory Harris
ỌJọ Ti ẸDa: 15 OṣU KẹRin 2021
ỌJọ ImudojuiwọN: 17 OṣU KẹJọ 2025
Anonim
VERSUS X #SLOVOSPB: Obe 1 Kanobe VS ΨBOY
Fidio: VERSUS X #SLOVOSPB: Obe 1 Kanobe VS ΨBOY

Ṣe o n wa awokose? Ṣe iwari diẹ dun, awọn ilana ilera:
Ounjẹ aarọ | Ounjẹ ọsan | Ounjẹ Alẹ | Awọn ohun mimu | Awọn saladi | Awọn awo ẹgbẹ | Obe | Awọn ounjẹ ipanu | Dips, Salsa, ati obe | Awọn akara | Awọn akara ajẹkẹyin ounjẹ | Ifunwara Ọfẹ | Ọra-kekere | Ajewebe

Bimo adie pẹlu Tortilla
Ohunelo FoodHero.org

40 iṣẹju

Ọra-Ọdunkun Leek Bimo
Ohunelo FoodHero.org

60 iṣẹju

Obe elegede Curried
Ohunelo FoodHero.org

40 iṣẹju


Sautéed Mung Awọn ewa
Ohunelo Ilera-Ilera ti NHLBI

80 iṣẹju

Orisun omi Fling Ewebe Chowder
Ohunelo FoodHero.org

Iṣẹju 45

Ata elegede Ata
Ohunelo FoodHero.org

Iṣẹju 95

Ewebe Eran malu
Ohunelo FoodHero.org

60 iṣẹju

Oorun Epa Oorun ti Afirika
Ohunelo FoodHero.org

30 iṣẹju


Ata Adie Funfun
Ohunelo FoodHero.org

Awọn iṣẹju 50

Bimo Tomati Tomati
Ohunelo Ilera-Ilera ti NHLBI

25 iṣẹju

AwọN IfiweranṣẸ Ti O Yanilenu

Awọn anfani ilera 5 ti Fifi Seleri si Ounjẹ Rẹ

Awọn anfani ilera 5 ti Fifi Seleri si Ounjẹ Rẹ

Ni awọn kalori mẹwa 10 kan nikan, ẹtọ ti eleri i loruko le jẹ pe o ti pẹ ti ka-kalori kekere “ounjẹ onjẹ.”Ṣugbọn cri py, crunchy eleri ko i ni nọmba awọn anfani ilera ti o le ṣe ohun iyanu fun ọ. Eyi ...
Itọsọna Olumulo Kan: Awọn ami 4 Ti O jẹ ADHD, Kii ṣe 'Quirkiness'

Itọsọna Olumulo Kan: Awọn ami 4 Ti O jẹ ADHD, Kii ṣe 'Quirkiness'

Itọ ọna Olumulo kan: ADHD jẹ ọwọn imọran ilera ti opolo ti iwọ kii yoo gbagbe, o ṣeun i imọran lati apanilerin ati alagbawi ilera ọgbọn ori Reed Brice. O ni iriri igbe i aye rẹ pẹlu ADHD, ati bii eyi,...